{"id":2416,"date":"2019-10-29T10:42:52","date_gmt":"2019-10-29T10:42:52","guid":{"rendered":"http:\/\/recreation.wellow.org\/?page_id=2416"},"modified":"2025-01-22T14:32:36","modified_gmt":"2025-01-22T14:32:36","slug":"wellow-10km-2","status":"publish","type":"page","link":"https:\/\/recreation.wellow.org\/index.php\/wellow-10km-2\/","title":{"rendered":"Wellow Way 10km 2025 Sunday 6th April"},"content":{"rendered":"\n<p>TICKETS ARE SELLING FAST &#8230;. <a href=\"https:\/\/www.eventcreate.com\/e\/ww10k\" data-type=\"URL\" data-id=\"https:\/\/www.eventcreate.com\/e\/ww10k\">SIGN UP NOW<\/a> &#8230;. <\/p>\n\n\n\n<p>Join us on April 6th 2025<\/p>\n\n\n\n<p>We are excited to welcome you to the 5th Wellow Way 10K!<\/p>\n\n\n\n<p>A fun event for all the family, featuring;<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>10km run or ramble (15 years +)<\/li>\n\n\n\n<li>5km run (11 years +)<\/li>\n\n\n\n<li>Kids colour run (1 years + on the Wellow Recreation Ground)<\/li>\n<\/ul>\n\n\n\n<p>This run is ideal for Spring marathon training or as a standalone challenge to increase your fitness, get out outdoors and connect with fellow villagers and runners. And this year sees the return of the kids colour run, so children of all ages can join in the fun too! We sold out last year and we will sell out again so make sure to get your tickets early!<\/p>\n\n\n\n<p>What\u2019s Included<br>\ud83d\ude46\u200d\u2642\ufe0f Guided warm up<br>\ud83d\udeb0&nbsp;Water station on the course (bring your own water bottle)<br>\ud83d\udc81\u200d\u2640\ufe0f&nbsp;Friendly marshals and first aid cover<br>\ud83e\udd47&nbsp;Finishers medals (for 5K and 10K)<br>\ud83c\udf2d&nbsp;BBQ provided by Somer Valley Farms with vegetarian options available.<br>\ud83c\udf66&nbsp;Refreshments<br>\ud83c\udfa8&nbsp;A lot of fun!<\/p>\n\n\n\n<p>Event Day Timing<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>08:30 &#8211; Registration Opens<\/li>\n\n\n\n<li>09:00 \u2013 10K Ramblers Start<\/li>\n\n\n\n<li>09.00 &#8211; Kids Colour Run Start<\/li>\n\n\n\n<li>10:00 \u2013 10K Run Start<\/li>\n\n\n\n<li>10:30 \u2013 5K Run Start<\/li>\n\n\n\n<li>10:00- Refreshments Start<\/li>\n<\/ul>\n\n\n\n<p>The Kids Colour Run will end before the 10K and 5K starts allowing families to enter both.<\/p>\n\n\n\n<p>The 10K and 5K runs are organised by the Wellow Rec Committee, in collaboration with the Wellow Community Chest in aid of the three village charities: Wellow Rec, St Julian\u2019s Church and the Wellow Parlour Shop. The Kids Colour Run is organised by the St Julian\u2019s School PTA in aid of the PTA.<\/p>\n\n\n\n<p>Please note this is NOT an officially timed event and you will have to bring your own water bottles to refill at the water station.<\/p>\n\n\n\n<p>F\ufeffor further information please contact Lisa Hunt (07585 333489).<\/p>\n\n\n\n<p>Course Descriptions and Pricing<\/p>\n\n\n\n<p>10K Run and Ramble<br>Adult ticket: \u00a315<br>15-18 ticket: \u00a38<\/p>\n\n\n\n<p>Runners and ramblers will enjoy the very best on offer of Wellow and its beautiful, and often muddy, surrounding hills and valleys. The 2025 course consists of country lanes, byways, grassy tracks, and you\u2019ll also pass through kissing gates, styles, bridges and fords. Be prepared for some mud and puddles in your path, a couple of challenging hills, a descent or two, a 360-degree view. Don\u2019t expect to bag a \u201cPB\u201d on our course. Do, however, look forward to spotting wildlife like kingfisher and herons, not to mention marshals who will help keep you hydrated and on course.<\/p>\n\n\n\n<p>5K Run<br>5K ticket: \u00a38<\/p>\n\n\n\n<p>This is a trail running-dominated 5K, initially following the same path as the 10K, down Wellow\u2019s Mill Hill, but then hops onto a lovely trail that follows Wellow Brook through a valley and several fields. As with the 10K, you\u2019ll pass through kissing gates and a bridge. Be prepared for some mud and puddles in your path, a descent, and a challenging hill before running along Wellow\u2019s High Street just before your finish.<\/p>\n\n\n\n<p>Kids Colour Run<br>Colour run ticket: \u00a34.50<\/p>\n\n\n\n<p>This will be a fun relaxed circuit set up on the Wellow recreation ground with multiple colour stations and a few obstacles to navigate along the route! We recommend that runners wear goggles or sun glasses to keep the colour out of eyes and a change of clothes for the car journey home! Runners can do as many loops as they would like until the colour runs out or their legs run out of steam &#8211; whichever happens first!<\/p>\n\n\n\n<p>N.B. This year there will be 2 races based on school age. Please tick the relevant school age bracket for your children when purchasing colour run tickets.<\/p>\n\n\n\n<p>The colour is 100% food grade corn starch with coloured dye, safe to eat (although not encouraged!) and 100% biodegradable.<\/p>\n\n\n\n<p>This event is open for runners of all ages (no minimum age), particularly runners who would be too young to do our 5km race.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large is-style-default\"><img fetchpriority=\"high\" decoding=\"async\" width=\"1024\" height=\"722\" src=\"https:\/\/recreation.wellow.org\/wp-content\/uploads\/2025\/01\/10K_Ticket_Flyer-1024x722.png\" alt=\"\" class=\"wp-image-2603\" srcset=\"https:\/\/recreation.wellow.org\/wp-content\/uploads\/2025\/01\/10K_Ticket_Flyer-1024x722.png 1024w, https:\/\/recreation.wellow.org\/wp-content\/uploads\/2025\/01\/10K_Ticket_Flyer-50x35.png 50w, https:\/\/recreation.wellow.org\/wp-content\/uploads\/2025\/01\/10K_Ticket_Flyer-1536x1083.png 1536w, https:\/\/recreation.wellow.org\/wp-content\/uploads\/2025\/01\/10K_Ticket_Flyer-2048x1444.png 2048w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n<p><!--StartFragment--><\/p>","protected":false},"excerpt":{"rendered":"<p>TICKETS ARE SELLING FAST &#8230;. SIGN UP NOW &#8230;. Join us on April 6th 2025 We are excited to welcome you to the 5th Wellow Way 10K! A fun event for all the family, featuring; This run is ideal for&#8230;<\/p>\n","protected":false},"author":7,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-2416","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/recreation.wellow.org\/index.php\/wp-json\/wp\/v2\/pages\/2416","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/recreation.wellow.org\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/recreation.wellow.org\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/recreation.wellow.org\/index.php\/wp-json\/wp\/v2\/users\/7"}],"replies":[{"embeddable":true,"href":"https:\/\/recreation.wellow.org\/index.php\/wp-json\/wp\/v2\/comments?post=2416"}],"version-history":[{"count":12,"href":"https:\/\/recreation.wellow.org\/index.php\/wp-json\/wp\/v2\/pages\/2416\/revisions"}],"predecessor-version":[{"id":2604,"href":"https:\/\/recreation.wellow.org\/index.php\/wp-json\/wp\/v2\/pages\/2416\/revisions\/2604"}],"wp:attachment":[{"href":"https:\/\/recreation.wellow.org\/index.php\/wp-json\/wp\/v2\/media?parent=2416"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}